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DEALING WITH ANXIETY
Anxiety can be a major player in how you are feeling from day to day. Here you can find advice and articles written by Students and others who understand and have been through it too. Remember you are not alone. If this is a mental health emergency call #988 Articles by Students for Students:

DEALING WITH DEPRESSION
Depression can be a major player in how you are feeling from day to day. Here you can find advice and articles written by Students and others who understand and have been through it too. Remember you are not alone. If this is a mental health emergency call #988 Articles by Students for Students:

TIME MANAGEMENT FOR STUDENTS
Time Management is an important thing to master. It can make your life easier, help you do better in school and work, and make it easier for you do spend more time on the things you like to do. No one likes to feel stressed as a deadline approaches, and overwhelmed with a mountain of…

RUN FASTER & JUMP HIGHER Training & Techniques
Though some people are built with natural capabilities for speed or jumping, there are many athletes that can catch or surpass them by developing and training their bodies properly. While, some natural runners and jumpers get lax because things come easy for them, others try to seize the opportunity to surpass them. Regardless of your…

BULLYING – Here are some ideas on how to deal with bullies…
Bullying is not cool!!! It is not allowed, punishable, and needs to be dealt with. Here are some articles and videos that may help. Bullies aren’t worth your time. You are not alone. Lots of people get bullied. Let’s figure out how to deal with your situation. Kids that get bullied often do great in…

PEER PRESSURE – How to deal with it or Not deal with it.
Always know that you have a choice! You don’t have to give in to any of it. And if you have, that you can change things. Being a teen can be the most difficult time you will face in your life when there is Negative peer pressure. Though it may not seem possible at the…

5 Ways to Manage Your Mental Health as a University Student. — THE YAKIRA EVOLVE
Do you remember that secondary school graduate that was so excited to start college, that anticipated the fun and freedom that was coming and just couldn’t wait to start this new life? And then one semester into the session, you realized that all that you had heard about university was a scam and your mind […]…

15 Things I Wish I Knew Before Starting College — In Cass of Emergency
Actual picture of me the day I moved into my freshman dorm room! If you are getting ready to start your first year of college, or are returning to college, this is for you! I asked a lot of friends what they wish they knew before starting college for the first time and I chose […]…
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